Beef with Bamboo Shoots

(serves 4)

A delicious beef with bamboo shoots recipe

Ingredients

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• 400g beef steak (sirloin or rump)
• 1 can sliced bamboo shoots
• 6-8 spring onions
• 3 cloves garlic
• 2 tablespoons fish sauce
• 1/4 cup toasted sesame seeds
• 1/4 teaspoon salt
• 1/4 cup oil

Method

• Cut beef steak into thin strips
• Drain and rinse bamboo shoots
• Crush garlic and salt, mix together
• Heat stir fry or frying pan over high heat, add and spread oil
• Add beef and stir fry for 1 minute
• Remove beef and put on one side
• Add 1/3 tablespoon of oil and stir fry bamboo shoots for 3 minutes
• Add garlic and fish sauce and stir-fry for 2-3 minutes
• Add spring onions and stir fry for 1 minute
• Add the beef to the pan and stir fry quickly for 1 minute
• Remove from heat and toss in the sesame seeds
• Serve hot

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Note

Some species require leaching or boiling prior to consuming due to toxins.